Picture this: two breakfasts on the table. One whispers promises of health and vitality, a fuel for the mind and body – the Heart-healthy Breakfast. The other, a…
Food
Veggies Voyages: Exploring The World of Greens
The classic moment when thoughts of veggies sneak into your mind – Ẹ̀fọ́ úgú, Ẹ̀fọ́ Ewúro, and, Èfó tètè right? When we hear “greens” we often think of…
Breakfast In Bed: 3 Simple Egg Recipes
Intro Breakfast is the most essential food of the day. Although most people tend to skip it, it is unhealthy to not feed your brain and other cells…
Surviving Block Lectures and Exams in OAU: A Snack Guide
Alright, folks, it’s that time again in COHS and OAU—the season of block lectures, back to back in-courses and main exams. And let’s be real, endless lectures, marathon…
Food Trends for 2024 (As e dey Hot)
Let’s dive into the crystal ball of culinary forecasts, where the food trends for 2024 are as unpredictable as a surprise twist in your favorite TV show. The…
Dieting Right with Fruits
Dieting entails limiting the amount or type of food a person eats. This is usually intended to improve health or weight. To control weight, one could either increase…
Delicate delicacies: A Farmer’s Porridge
There are two types of food lovers: the loyalist and the conventionalist. The loyalists stick to meals they have tried and barely try new meals. On the other hand, conventionalists go out of their way to bless their tongues with different delicacies. If it tastes terrible, they don’t go back to it.
Fisherman rice and soup, tasty and more!
Hello there! It’s yet another opportunity to talk about a mouthwatering dish that is both nutritious and delicious – fisherman rice and soup! Fisherman rice and soup, also…
Watermelon, A Delightful Fruit…
Watermelon is a delicious and refreshing fruit that many people all around the world enjoy. It is a type of melon that is typically large and oblong, with…
Edikaikong soup: Adding colour to your palette!
Variety is the spice of life. Yorubas are quite monotonous with their dishes and honestly, it gets quite boring eating the same efo-riro every time. This led me…