Lifestyle

My Stupid Heart

Prisca couldn’t get over him. He was her dream come true. Her heart skipped at his sight. Consequently, these thoughts ran through her mind as she soaked her…

Dealing With Mental Health As A Medical Student

There is something that hearing some statements does to your mental health as a medical student. Imagine hearing a Professor tell you in your first year that starting…

Food for an early morning class

5 Quick Foods For An Early Morning Class

Let’s find you quick, healthy foods. The time is 6 am. You grudgingly get up from your bed after being hesitant for about 15 minutes. Your stomach rumbles,…

How to Look Polished and Put Together in Preclinicals

Everyone knows that one person in college who seems to always look polished and put together no matter what preclinical school throws at them. They could wear a…

Hormonal Imbalances and Your Mental Health.

Hormones are chemical messengers that play crucial role in regulating various biological and physiological processes including our behaviour, mood and emotional well-being. They play significant roles in maintaining…

The Rainbow Diet: Creating Colourful Plate For Medical Students

Rainbow Diet is a fun and easy way to ensure you’re getting a wide variety of nutrients in your daily meals.  A  colorful plate can make a meal…

On Loving Yourself Before Loving Someone Else

“But what if I fail? What if I disappoint you and everyone? What if I’m not useful for anything?” I blinked back tears as I looked at my…

Mythbusting: Separating Truths from Myths about Animals

Different theories about animals have lingered and held humans spellbound for centuries. Camels store water in their humps; rainbows form when lionesses are in labour; The list is…

The Scientific Significance of Good Relationships to an Individual’s Well-being

Good relationships and social connections are analogous to pillars holding a building. This shows how crucial these are to an individual’s life. It is a common fact that…