The impact of diet on mental health cannot be overemphasized. There is a mutual and complex relationship between the food and the mind. As medical students, we engage…
Health
THE SIGNIFICANCE OF PHYSICAL FITNESS
Proper physical fitness is very important and beneficial to an individual therefore should be pursued by everyone of us. Being physically fit means being healthy and doing things…
Achieving Balanced Nutrition Amidst Busy Schedules
Amidst the demanding schedules of school, particularly for medical students balancing classes, practicals, postings, presentations, assignments, and study, maintaining a balanced nutrition proves to be a significant challenge.…
Good Health is Wealth: Consider your well-being while preparing for Medical Exams
“Health is Wealth”, this is a very common phrase, but I don’t think a number of people; medical students specifically, have ever think deep about this. With the…
Rain Semester – The Season of Malaria.
Rain semester is infamous for the incessant downpour and this session is not any different. One thing associated with this rainy season is Malaria. As a student, the worst time to get sick is before and during exams. It can be very frustrating.
Healing Haven: Unwinding Tips for Med Students
Do you know that nostalgic feeling when you crave to curl up in your parents’ bed? Or that longing to stroll in the rain, head bowed, listening only…
World Hypertension Day – May 17th
Happy World Hypertension Day, dear readers. I hope this greeting meets you well. May is the WHO World Hypertension Awareness Month, and Medivoice, as usual, is here to…
Tips to stay healthy during the heat wave
We have experienced a compulsorily “imposed summer wave” in the first quarter of the year in the country, which has worsened with the recurrent power outages. We are…
Mangoes: Health benefits for Students
First, it was the cashews. They greened, yellowed, and reddened, their sizes growing by the day. It was their season, and for boys seeking a daily dose of…
How to avoid burnout
Burnout affects individuals across various professions, and is characterized by emotional, mental, and physical exhaustion. In addition, it often results from chronic workplace or emotional stress. There is…