My Stupid Heart

Prisca couldn’t get over him. He was her dream come true. Her heart skipped at his sight. Consequently, these thoughts ran through her mind as she soaked her…

The Rainbow Diet: Creating Colourful Plate For Medical Students

Rainbow Diet is a fun and easy way to ensure you’re getting a wide variety of nutrients in your daily meals.  A  colorful plate can make a meal…

Impact of diet on mental health

Impact Of Diet On Mental Health

The impact of diet on mental health cannot be overemphasized. There is a mutual and complex relationship between the food and the mind. As medical students, we engage…

Achieving Balanced Nutrition Amidst Busy Schedules

Amidst the demanding schedules of school, particularly for medical students balancing classes, practicals, postings, presentations, assignments, and study, maintaining a balanced nutrition proves to be a significant challenge.…

IFL- 3.0 : An Interview With The Exypnos Mediballers’ Coach 

Exypnos’ triumph in the IFUMSA league marks an exceptional achievement, showcasing not only their prowess in academics but also their dominance in sports. Despite the demands of postings,…

Part 2 Vox Pop: Histo/ Embro Incourse And Preparation For First MB As A Preclinical Student.

The faces of part 2 students were a canvas of emotions as they wrapped up their histology and embryology exams last week. The exam format was the hot…