Lifestyle

To Love Is to Lose A Part of Me (Poem)

To love is to lose a part of me, So, I am a half-empty basket Weaved from outside to inside, I am built anew To love is to…

Sleep Sounds: Understanding and Addressing Snoring

Snoring disrupts not just your sleep, but often the sleep of those around you. While it might seem like a harmless nighttime nuisance, chronic snoring can have significant…

Breakfast In Bed: 3 Simple Egg Recipes 

Intro Breakfast is the most essential food of the day. Although most people tend to skip it, it is unhealthy to not feed your brain and other cells…

6 Tips To Make A Successful Travel Vlog

With a Travel Vlog, you can create a virtual journey for your fellow sojourners. And guess what! Making the vlog doesn’t have to be hard or expensive. You…

Smartest Animals In The Animal Kingdom

Intelligence has always been a trait that distinguishes man from other animals. However, animals should not be mistaken to be just dumb beats. From the sky to the…

DOUBLE-BOWLED HAVOC: LOOKING AT CHOLERA IN PERSPECTIVE

Introduction In continuation of the effervescent joys of sickness and its effect on the world, we go to a pandemic that has a surprisingly high kill and a…

Nutraceuticals

Nutraceuticals: Food as Medicine

The term nutraceuticals was coined in the late 1980s by Stephen DeFelice. It is a combination of two words “nutrition” and “pharmaceutical”. Nutraceuticals are food or food product…

Valentine’s Day: Love, Wallets, and Real Talk

Valentine’s Day is just another day in the grand scheme of things. Just 24 hours – no more, no less, just a commercial circus of emotions.

Why you need to drink water

Today, I’m going to be your aproko doctor. If you’ve seen his videos or you’re familiar with his content on Twitter, you’ll know he advocates a lot for…

Surviving Block Lectures and Exams in OAU: A Snack Guide

Alright, folks, it’s that time again in COHS and OAU—the season of block lectures, back to back in-courses and main exams.  And let’s be real, endless lectures, marathon…