To the love that brought us here…This is for all students trying to reflect on how we met ourselves trapped in the pages of our textbooks Restricting us…
Lifestyle
Life all around you
Meal Prepping as a Medical Student .
Put a finger up if you’ve taken noodles in the last week.Put a finger up if you spend up to half of your money eating out.Another finger up…
DREAM COUNTRY- A book review
Luanne Rice’s Dream Country explores the enduring power of familial love, illustrating how these bonds can bend but never break. The author aimed to express the abiding love…
Going on your Next Group Trip in Nigeria
Planning a group trip with friends in Nigeria can be both exciting and overwhelming. Learn simple steps to make the trip a reality.
TRUST YOUR JUDGEMENT!
My dear, if there’s one thing you must do for yourself in this world, it’s trust your judgements. People’s opinions on a matter don’t have to align with…
Sedentary Behaviour and Cardiovascular Health.
Sedentary behaviour is any activity that involves very little physical movement and low energy use. This includes activities that bring about prolonged sitting or lying down. In this…
How to style your Scrubs.
A few years ago, we didn’t always wear scrubs as medical personnels in Nigeria; with the advent of scrubs came the need to look good and stylish in…
THE ART OF SURVIVING IN MARKETPLACES
A simple guide, especially for agoraphobes, to survive in some of the world’s most crowded places. Introduction Markets. These places test your ability to exercise patience, protecting your…
Health Hacks II: No Money No Problem
I described what health hacks are in the first part of this article. They are those simple yet clever tips, tricks and actions that promote good health. In…