Water, though very important, has been stripped of its significance. Hours of classes and ward rounds induce stress and dehydration. After having a wonderful meal, some of us…
Lifestyle
Maintaining a Healthy Lifestyle During Medical Board Examinations
Incourses and Medical Board Examinations are common to medical school. All medical students know that they have to write four professional medical board exams as well as tens…
3 Tips to Motivate Yourself After A Long Day In College
Today, we bring to you 3 tips to motivate yourself after a long day in college. Have you wondered if you deserved to be appreciated or if you…
Fruit 101: Impacts Of Fruits On A Student’s Health.
The benefit of taking fruits has been emphasized over time, but this hasn’t stopped the preference for junks by students. Fruits are quite accessible and affordable, yet they’re…
Sleep Quality And Medical School
It is a known fact that Medical students are known for writing exams. In fact, they write exams in medical school for a living. A preclinical student writes…
Dealing With Mental Health As A Medical Student
There is something that hearing some statements does to your mental health as a medical student. Imagine hearing a Professor tell you in your first year that starting…
5 Quick Foods For An Early Morning Class
Let’s find you quick, healthy foods. The time is 6 am. You grudgingly get up from your bed after being hesitant for about 15 minutes. Your stomach rumbles,…
How to Look Polished and Put Together in Preclinicals
Everyone knows that one person in college who seems to always look polished and put together no matter what preclinical school throws at them. They could wear a…
Hormonal Imbalances and Your Mental Health.
Hormones are chemical messengers that play crucial role in regulating various biological and physiological processes including our behaviour, mood and emotional well-being. They play significant roles in maintaining…