Today we would be learning how to make Yamarita. Yamarita is plain boiled yam that is coated and fried in egg and flour. This delicious yet simple dish…
Food
STAPLE FOOD FATIGUE?
Ever felt tired of that regular predictable food-timetable of yours? Ever wondered silently or openly if there are foods…
Eating healthy during Exams
1.Eat Breakfast Breakfast is the most important meal of the day and should be low in fat, high in fibre and also include a low fat protein. The…
HOW TO PREPARE THE HIGHLY SOUGHT-AFTER ‘ATAMA’ (aka BANGA) SOUP
Atama soup commonly referred to as banga soup is one of the delicacies common to the people of Akwa Ibom state and Calabar of Cross River State. It’s…
CAFFEINE, READING AND HEALTH
There’s a popular trend on campus, especially during times like this where you have to read to stupor (…When you be like “let’s kuku die there”), then you…
How to prepare the yummy Ekpang kwukwor
Epang kwukwor used to be a dish made exclusively for, and by the people of Southern Nigeria, the Cross River and Akwa Ibom State People of Nigeria. It…
Of Drinks and Fights
Everyone who has experienced OAU even for a little while knows by now, that no hangout or student-organized event is complete without punch.Yes the drink mix, with fruit…