Whenever I see garden eggs two things immediately come to mind; garden eggs with either peanut butter or groundnuts and garden egg sauce and yam…yummy. Today I’ll be…
COCONUT RICE
Do you have some coconut handy? Need a new recipe to add to your rice menu? Or are you having friends over for dinner? Surprise your family or…
Plantain Frittata
Frittata is an egg-based Italian dish, similar to an omelette, and is usually enriched with additional ingredients like meats and vegetables. Borrowed from the Italian dish described, Plantain…
When I hear the word ‘magic’
When I hear the word ‘magic’, what comes to mind? “My favourite fairytales”- I stop to ponder A pot of gold at the end of a rainbow A…
Bread Talk (Part 2)
Hi guys! It’s nice to have you back. Hope you have been eating healthily and staying safe? I’m sure every one of us has eaten bread in different…
Bread Talk (part 1)
French Toast Hello guys. It’s nice to have you back here. Hope you have been staying safe? To say that everyone loves bread is an understatement. It is…
Pepper Soup
Pepper Soup is an easy and hearty comfort food. It is a hot and spicy broth recipe that is very popular in Eastern and Southern Nigeria and is…
The Impact of COVID-19 on the Nigerian Health Sector
“The darkest part of the night is just before the dawn” The current coronavirus pandemic has been described by many as a health menace and a wealth destroyer.…
SPAGHETTI BOLOGNESE
Hi guys, hope you have been enjoying your break. Today I would be sharing an easy spaghetti recipe and I do hope you get to try it. Spaghetti…
EATING HEALTHILY DURING THE CORONAVIRUS LOCKDOWN
At unsettling times like this Coronavirus pandemic where routines have been thrown into disarray with our health being most paramount and the future being far from certain, there…