Burnout affects individuals across various professions, and is characterized by emotional, mental, and physical exhaustion. In addition, it often results from chronic workplace or emotional stress. There is…
Why you need to drink water
Today, I’m going to be your aproko doctor. If you’ve seen his videos or you’re familiar with his content on Twitter, you’ll know he advocates a lot for…
Is social media harming or helping our mental health?
Social media has become an important part of our daily lives, connecting people across the globe and facilitating instant communication. While it has brought about positive changes in…
Marriage: Lifelong Commitment vs Arrangement of Convenience.
Every market day on Twitter (now X), there’s always a debate on relationships, gender roles and situations surrounding these topics. Well, I decided to weigh in on marriage…
Sleep Hygiene: The Dos and Don’ts
Getting a good night’s sleep is essential for our overall health and well-being. Not many people enjoy their night’s rest. Some wake up with low energy and a…
True Leadership
In the wake of the elections and the activities surrounding it, I believe the perspective to leadership should be reaffirmed: Leadership is not for the weak,For it demands…