Staying healthy physically can help you stay healthy emotionally too. If you are eating the right food and keeping fit, your body will be strong and help you…
Lifestyle
A NOTE ON HEPATITIS: Prevention is Better than Cure
Hello! Have you ever noticed how a day changes into another with such slurring that the week appeared as it would never come to an end? Such is…
5 Ways to Maintain Love in a Relationship
A relationship without love is like having a body without a brain or having a heart without its coronary arteries or exercising your deltoid muscle without its axillary…
SELF-CARE: A PART OF OUR DAILY ROUTINE
Hallo! It’s a new week! As part of our commitment to improving your style of living, the health column will be sharing a bit on self-care and how…
STAPLE FOOD FATIGUE?
Ever felt tired of that regular predictable food-timetable of yours? Ever wondered silently or openly if there are foods…
FASHION; Slaying in pairs!
Hello mes amies! The fashion column took a long hiatus and i’ve missed it just as much as you guys. But oh well, we are back for a…
Eating healthy during Exams
1.Eat Breakfast Breakfast is the most important meal of the day and should be low in fat, high in fibre and also include a low fat protein. The…
Alphabet’s DeepMind AI Beats Humans in Multiplayer Shooter
A team of programmers at a British artificial intelligence company has designed automated “agents” that taught themselves how to play a competitive first-person multiplayer video game shooter, and…
HOW TO PREPARE THE HIGHLY SOUGHT-AFTER ‘ATAMA’ (aka BANGA) SOUP
Atama soup commonly referred to as banga soup is one of the delicacies common to the people of Akwa Ibom state and Calabar of Cross River State. It’s…
Red; a short story of lost love.
Neither of us is happy but neither of us wants to leave. so we keep breaking one another and calling it love. – Rupi Kaur THE BEGINNING OF…